Being overweight can lead to serious internal health problems, including heart disease, stroke, diabetes or cancer. Obesity also has major negative effects to the musculoskeletal system. Joint and bone pain, especially in the knees, is often associated with obesity because of the severe pressure from the excess weight being exerted.
Osteoarthritis is very common in people suffering from obesity and occurs when the cartilage on the ends of your bones wears down and causes damage to the joints. The risk of joint damage during physical activity is also more dangerous for obese people, as they can produce forces on the joints of 6 to 10 times an individual’s body weight. This would mean that, for a 200lb person, walking would create a force of 600lbs and high intensity exercise could produce 1200-2000lbs of force placed on the knee joints. Over time, this will cause more wear and tear to the cartilage and increase the chances of arthritis and the possibility of having knee or hip replacements. Obesity is a growing problem with poor diet and low activity being an undeniable factor. It is important to live a healthy lifestyle and maintain a normal body weight to protect your bones and joints from long-term and avoidable pain.
19 Comments
Nyla Debbs
4/24/2024 08:51:23 pm
I want to thank Dr OSATO for the help he has rendered to me by getting Rid of my Herpes with herbs. I was Diagnosed this year February 2024 but after the Usage of Dr OSATO Herbal Medicine, My test result was Negative and I was cured from Herpes. The virus and its Symptoms are completely gone from my body. I urge anyone who is having herpes should contact Dr OSATO for the herbal medicine. Dr Osato also have the cure for different types of diseases/viruses like HERPES, HIV, HSV1&2, DIABETES, CANCER, HPV.. You can contact Dr Osato on email: [email protected] or WhatsApp him on +2347051705853. His website is https://osatoherbalcure.wordpress.com
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6/8/2023 04:45:18 pm
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Nyla Debbs
4/24/2024 08:51:02 pm
I want to thank Dr OSATO for the help he has rendered to me by getting Rid of my Herpes with herbs. I was Diagnosed this year February 2024 but after the Usage of Dr OSATO Herbal Medicine, My test result was Negative and I was cured from Herpes. The virus and its Symptoms are completely gone from my body. I urge anyone who is having herpes should contact Dr OSATO for the herbal medicine. Dr Osato also have the cure for different types of diseases/viruses like HERPES, HIV, HSV1&2, DIABETES, CANCER, HPV. You can contact Dr Osato on email: [email protected] or WhatsApp him on +2347051705853. His website is https://osatoherbalcure.wordpress.com
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Cherlyn Solie
5/8/2024 08:14:11 pm
All thanks belong to Dr Osato, the great herbal man that cured me from HERPES. I got diagnosed 7 months ago and I was desperately looking for a possible way to get this virus out of my body because I believe there is a cure somewhere. I keep searching until i saw people's testimony about Dr Osato recommendation online on how he has being curing HERPES with his herbs and i emailed him and tell him my problem and he prepare my cure and send it to me through UPS and gave me instructions on how to use the herbal medicine and behold after usage i went to the hospital for checkup and the result was Negative and the symptoms of herpes is completely gone from my body. You can contact Dr Osato to get your herbs too and cure yourself from this horrible virus. His email is [email protected] or through WhatsApp +2347051705853. His website is https://osatoherbalcure.wordpress.com. Dr Osato cures so many different types of diseases/viruses with his herbs such as HERPES, HIV/AIDS, CANCER of all kinds, HSV 1&2, DIABETES, HPV and so many more. I want to thank God for using Dr Osato to cure me from genital herpes.
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Hailey Garcia
6/8/2024 03:39:22 am
My name is Hailey Garcia and I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn't stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Odunga to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn't feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Odunga, Whats-App (wa.me/+2348167159012) OR Email [email protected]
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I GOT RID OF HERPES WITHIN 2 WEEKS Am from the north Carolina. I caught genital herpes from my ex boyfriend who never had any symptoms of herpes . I had it for 4 years and it has literally affected my life before I got cured. People think herpes is really a minor skin irritation, herpes has long term effects on health. The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another but they might not be aware of it. I would like to advise people on how I got rid of my herpes by using Dr Sambola medicine. I saw a comment posted by a woman from Ireland on the internet that she got rid of her herpes with the help of Doctor Sambola and I was so happy when I saw that post. I quickly contacted doctor Sambol regarding a cure for herpes. I explained things to him and he assured me not to worry that he will cure me. I ordered his medicine which was sent to me via DHL. i got the herbal medicine and i used it as i was told for the period of 2 weeks which is twice a day ( morning and at night before going to bed) .after 2 weeks, i found out that the herpes was no more and this was also confirmed by my doctor. If you have herpes or other similar disease and you want it cure, kindly contact Doctor Sambola WhatsApp wa.me/+2347011451611/ Email [email protected] Dr Sambola can also cure HIV, stroke, ulcer, depression, autism, cancer, diabetes etc. Place your order on this website click : https://sambolaherbalhome.wordpress.com/
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Garcia
6/21/2024 10:25:04 pm
I have come to found out and believed that there is no other form of medication that is 100% guarantee as herbal medicine, i was diagnosed of herpes tried several big pharma medicine and all form of healing to get rid of it all to no avail, until i read a comment about herbal medication by Dr Ofua a herbalist from Africa,which i gave it a try and behold he actually did send me the herbal medicine and its instruction,after uses i go for a blood test cause i noticed changes in my body and result came out to my greatest surprise i was now Herpes Negative i will recommend everyone to make use of his herbal medicine its the best,alot of people are talking about him you can check him out on instagram (@the_greatherbalhealinghome) His contacts are Tel/whatsapp: +2347059497969 email: [email protected]
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magriet dennis
7/10/2024 11:33:36 pm
Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
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Britney
7/11/2024 09:31:08 am
NATURAL HERBS IS THE REAL DEAL IN CURING HERPES-1&2...Contact Dr Osato to get the natural herbs to cure your herpes-1&2. I got the herbs from Dr Osato and i make use of it with the instructions he gave to me on how to use the natural herbal product, after usage I went for a checkup and my result was Negative and all the symptoms of herpes were completely gone from my body. I was cured from herpes-1&2 after using Dr Osato natural herbal medicine. You can contact Dr Osato on his email: [email protected] or WhatsApp +2347051705853 to get the herbal medicine from him and his website is https://osatoherbalcure.wordpress.com
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magriet dennis
7/12/2024 10:32:19 pm
Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
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john danilla
7/15/2024 07:59:00 pm
I am john danilla from UK( northern ireland), i want to share a
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john danilla
7/16/2024 03:24:45 pm
I am john danilla from UK( northern ireland), i want to share a
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john danilla
7/17/2024 12:53:00 am
I am john danilla from UK( northern ireland), i want to share a
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john danilla
7/17/2024 05:28:35 pm
I am john danilla from UK( northern ireland), i want to share a
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john danilla
7/19/2024 04:28:24 pm
I am john danilla from UK( northern ireland), i want to share a
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Samantha Bontle
7/22/2024 11:29:59 am
Am so happy to tell about Dr sikies , i contacted him regarding the solution to Genital Herpes and he sent me a herbal that worked perfectly well. I have waited for two years for proper observation and i am still OKAY (Herpes Negative). Dr sikies is God sent, Dr sikies has herbal solution to all health issue includine Hiv, Cancer, A L S, MS, Hepatitis A, B, C, and E viruses, Machupo virus, Liver disease, Stroke, Coronary Heart Disease,HPV , etc. Contact him with via email address [email protected] WhatsApp: +2348163430143
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