Inspired by our Olympians, you may have found yourself attempting hurdles, speed walking or pole vaulting during the hottest days of the summer (so far!)
Here is an article with some great tips to ensure healthy and safe exercise in the heat. http://www.alive.com/articles/view/23609/exercise_safely_this_summer
9 Comments
Rachelle Hollie
8/3/2024 07:31:38 pm
I want to thank Dr Osato for curing me from HSV-2 with his herbal medication. All the symptoms of herpes are completely gone from my body and it's been over 3yrs now since i got cured from herpes with Dr Osato herbal medicine and my result still shows Negative and my doctor confirmed with me that I am totally cleared from herpes. I just want to let you all know that Dr Osato herbs cures herpes completely from the body and you can contact him for the cure if you are suffering from HIV/AIDS, HERPES-1 & 2, HPV, DIABETES AND CANCER. You can contact Dr Osato on his email: [email protected] or WhatsApp him on +2347051705853 to get the herbal product and get rid of the virus away from your body. Dr Osato is real and a great herbalist who can help you from your illness. His website is https://osatoherbalcure.wordpress.com or you can message him on his facebook page: https://www.facebook.com/Dr-Osato-Herbal-Cure-106002928040920
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Hailey Garcia
6/8/2024 03:51:18 am
My name is Hailey Garcia and I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn't stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Odunga to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn't feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Odunga, Whats-App (wa.me/+2348167159012) OR Email [email protected]
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meggi
6/26/2024 02:54:44 am
I am here to give my testimony about a doctor who helped me in my life. I was infected with HERPES SIMPLEX VIRUS. I went to many hospitals for a cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was on the river side thinking where I could go to get a solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, so i mail him. He told me all the things I needed to do and also gave me instructions to take, which I followed properly. Before I knew what was happening after two weeks the HERPES SIMPLEX VIRUS that was in my body vanished . so if you are also heart broken and also need a help, you can also email him at :[email protected] or call him or talk with him through whatsapp on +2349031652461
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Rachelle Hollie
8/3/2024 07:32:09 pm
I want to thank Dr Osato for curing me from HSV-2 with his herbal medication. All the symptoms of herpes are completely gone from my body and it's been over 3yrs now since i got cured from herpes with Dr Osato herbal medicine and my result still shows Negative and my doctor confirmed with me that I am totally cleared from herpes. I just want to let you all know that Dr Osato herbs cures herpes completely from the body and you can contact him for the cure if you are suffering from HIV/AIDS, HERPES-1 & 2, HPV, DIABETES AND CANCER. You can contact Dr Osato on his email: [email protected] or WhatsApp him on +2347051705853 to get the herbal product and get rid of the virus away from your body. Dr Osato is real and a great herbalist who can help you from your illness.. His website is https://osatoherbalcure.wordpress.com or you can message him on his facebook page: https://www.facebook.com/Dr-Osato-Herbal-Cure-106002928040920
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Sarah Vaughn
11/12/2024 04:55:01 am
Dr. Oosa herbal medicine is a good remedy for Herpes, I was a carrier of Herpes and I saw a testimony on how Dr. Oosa cured Herpes, I decided to contact him and he guided me. I asked him for solutions and he started the remedies for my health. Doctor Oosa natural herbal medicine is 100% guarantee sure and safe with zero side effect. Thank God, now everything is fine, I'm cured by Dr. Oosa herbal medicine, I'm very thankful to Dr. Oosa, because he is the best online natural herbal doctor to eradicate your viral infections or diseases, reach him on [email protected] call or whatsapp him on +2348101793937
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josh mavis
12/23/2024 03:53:24 am
I was really stressed by Erectile dysfunction issues and had consulted Dr Moses Buba. He gave us a thorough consultation and the medicines were equally effective. In a couple of weeks there was big improvement in me and we are very pleased with the progress. We cannot thank Dr Moses Buba enough. Highly recommended. Email [email protected] WhatsApp +2349060529305. you can also reach on his Facebook page ; https://www.facebook.com/profile.php?id=61559577240930 / website page https://bubaherbalmiraclem.wixsite.com/website
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Jacqueline
1/14/2025 04:52:53 am
My name is Jacqueline Hedges. 2025 changed my life. I never believed I would be cured by a spell caster who specializes in herbal cure and magical spells. I am talking about the help Doctor Odunga gave to me. I have been cured of herpes HPV which has plagued me for over 2 years. I am very happy to tell others that if you want to be cured or get your ex back spells and get pregnant naturally, even financial blessing through lottery, there is only one place to be and that is with Dr Odunga Spell Temple. You should contact him now to help you within 24 hours with your problem at his Email: [email protected] and via Whats App his mobile number +2348167159012.
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